Relieve tension, improve recovery, and enhance performance with our tailored sports massage sessions. Whether you’re training for an event, recovering from intense exercise, or managing everyday aches, sports massage helps reduce muscle tightness, improve circulation, and restore movement. Ideal for runners, athletes, and anyone looking to stay active and pain-free.

45 mins

Our injury consultations are designed to get to the root of your pain or discomfort. We’ll take a detailed history, perform a full assessment, and provide a clear diagnosis with advice on immediate management. You’ll leave with a personalised action plan, so you know exactly what steps to take towards recovery.

45 mins